On the topic “Music, Art and Mental Health: How they help achieve happiness and well-being!”, a panel discussion organized by the Career Center was held.

The panel included the following guests: Yllka Abdullahu, Yoga instructor and Holistic Therapist, as well as an expert in well-being through yoga and meditation practices; Sheki Useini, meditation and awareness expert, trainer and founder of the “Academy of Calmness”; Naim Telaku, dean of the Faculty of Psychology at AAB College; Arbër Salihu (La Fazani), artist, musician and content creator as well as one of the most well-known figures of humor and alternative art in Kosovo.

Each of the guests presented their perspective on happiness, how it is achieved and how we should first find it within ourselves.

This panel also stimulated discussions from students, who also asked their questions about the topic.